Course closed

Is there anything worse than this information.

Whether you get the notification via email, by calling up...or...worse, 

Turning up to the golf course looking forward to playing, pulling into an empty car park, and then you see it in big writing. 

COURSE CLOSED

It’s a killer,

The number of times this happened when there was a big amount of rain in the night and I’d planned to play in the morning. 

Not that it’s an issue now with the weather being “scorchio”

We know this is done (in the past not because of COVID) to protect the course but...It's still proper frustrating.

Biggest frustrations now are more about tee times but that's what addiction does to you. 

Keeps you frustrated, awake at night, thinking about what you can do to be better, what club, ball, or gadget we could buy next that might be the difference in yards or shots. 

There are some things, like the weather, that is completely out of our control. 

But one thing that is completely in your control if you have the tools to deal with it and that's. 

Your attitude.

Your reaction to the nuisances of those around you and....your focus of what to do about it now. 

It’s a lot simpler to just focus on what you can control, like being better, reacting better, acting better and to not be frustrated by the stuff you have no control over. 

And it’s easier than you think with a few simple tools and actions. 

Focusing on what you can’t control leads to pain and suffering, focusing on what you can, leads to growth and progress, or at least, 

a shrug of the shoulders and a pint... 

If you wanna know exactly how to get out of your own head then Unbreakable Golfers will show you how. 

Let me know if your interested by replying to this email and I’ll add you to the waiting list where I lay out the exact blueprint. 

If you just wanna be fitter for the summer, then that my friend is here. 

https://www.johnseton.com/golfmob-online1

​​​​​​
John Seton 

Nice one.

Mosquito Energy

Mosquitos spend their time, sucking-off the blood of people, leaving marks of their handy work while flying around annoying buzzing in your ear just waiting for a slap.

And when one takes one big slap, there is another just waiting to take its place.

Kind of like problems.

You have one after the other, just waiting to fill the space, occupy your time and thoughts.

Unless of course, you are full of energy.

Energy is the fuel to both attack each problem or to not have it bother you.

The best way to be full of energy is from the food you eat.

Knowing what powers you, and what drains you is the difference between getting shit done compared to putting it off till tomorrow.

Not being aware of how food affects you can be the one thing that is holding you back as well as beating yourself up for not doing it.

Wanna get more done and be better to be around, give yourself more energy.

There is this neat little tool called “The Google” and it gives you access to all the info you need on any subject. However,

It takes time to filter through all the stuff that works and can work for you by fitting it into your life.

That's why there is a whole section of videos on nutrition in Unbreakable golfers called “Unbreakable Nutrition” (It took me a while to come up with that name), that cuts through the stuff that's both important and relevant and condenses it down that it can even be absorbed by a shaved monkey like me.

Nutrition for me is as boring and painful as being forced to watch repeats of “loose women” while there is sport on the other side.

Wanna know more reply to this email, and I’ll add you to the list.

Anyway, I’m about to go on a mosquito massacre because as I write this my ankles are part of a blood bath.

https://www.johnseton.com/golfmob-online1

John Seton

Nice one

Banana Metabolism

“While some people may indeed have slower metabolic rates than others, the difference equates to a large banana or less” BTN.

Not too much wiggle room there. But, the best thing about this, it can remove a LOT of the excuses someone has about getting in shape.

The thing is, as well as breakfast, lunch and dinner when the suns out, I like a beer and an ice cream.

Not together, that would be weird.

But when I hear the sound of an ice-cream van, for a split second I’m 5 again.

When someone places a can of beer down on the table on a hot day, watching condensation slowly dripping down the outside of that cool can, there is a part of me that thinks, weekender...

It’s just about priorities.

If you get clear on your priorities, of what you are doing and why then the decision to take action or not is so much easier.

If you don't prioritise what you want over what you have you will stay where you are.

The clearer you are on what you want, and what you have to do to get it the easier it is to do the work to get it.

There was a time when you did what was required to get what you wanted because you were clear, on what needed to be done and you prioritised it over everything else.

What is your target for your body and golf this year?

Is it to just get to swing a club, or is it to knock it further than you used to.

If you wanna do that AND lose the lockdown derby, then get clear on how and make a decision to do it.

Or,

Have an Ice cream and a beer and be happy with your priorities and decisions

But probably don't blame metabolism.

If you want a plan to sort both your belly and how you knock a golf ball see the lovely link below.

https://www.johnseton.com/golfmob-online1

John Seton

Nice one

What Bill said

I was watching a bit of stand up comedian Bill Burr when he told a joke about the large fast-food chains working with the government to make the people more stupid, tired and unmotivated so they can be controlled and told what to do. 

But, I know if I’ve been eating rubbish I don't want to do anything. I can find a problem in every solution. 

Most people tell themselves what they can’t do based on what they are currently doing. 

If you haven’t exercised for months the thought of doing it (and I mean planing to do it) is hard work because it's based on your current experience. 

Same when you feel full of energy, any idea seems possible. 

If you are not getting the results you want maybe you’re just tired. 

Everything is more stressful when you’re tired. 

Everything is more difficult when you’re tired. 

And the food you eat can affect your energy, making everything else more difficult than it needs to be. 

There is what you know now and what you can learn to be better. 

The biggest difference is being able to apply what you have learnt. 

That's why there is a whole section “Unbreakable Nutrition” in “Unbreakable Golfers”

If you know stuff at a deeper level you can apply it to suit you and your life. 

Anyway, if you are tired, stressed, worn out and can’t get your head right in the morning maybe it’s what you've done “the day before” that's holding you back. 

Or it could be the government. 

Just take note, because what you measure you can improve (This doesn’t apply to your Hampton). 

Wanna know more about Unbreakable, reply to this email. 

If not, there is an instant fix here. 

https://www.johnseton.com/golfmob-online1

John Seton

Nice one

You can take the man off-site but you can’t take the site out of the man.

My car with new technology wouldn't lock, and I stood there like a wally for about five minutes pressing buttons opening and checking doors, pressing more buttons, phone a friend while using all the new tech on this motor but eventually got it open by using a good old fashion screwdriver (you can take the man off-site, but you can't take the site out of the man).

I know I am a caveman, who found the bright shiny computers pretty to look at and I just get by typing with the bottom of my fists, but sometimes,  

a good old screwdriver is what you need.

You can keep your fancy retina scans to start a motor, give me a key that I can use to open boxes too. 

Most people think they need the perfect set up to get the perfect results. 

However this causes them to jump from one thing to another, one plan to another, one putter do another rather than just doing the simple thing that has worked in the past and stop the nonsense that doesn't. 

Feeling that you can’t do something because it is too difficult just means you haven't broken it down yet into a small part to make it not only simpler but FAR easier to take action and get it done. 

There is always a simpler way, you just need to stop looking for perfection. 

The guys that are getting the best results are not working to a perfect plan, they just have a plan and stick to it consistently. 

What could you pull off in the next 12 weeks if you just did the simple things you know you should consistently be doing every day?

How different would it all look from today if you stopped stopping and jumping from one thing to another?

How would your body look and feel?

How much more confidence would you have in what you are doing?

How much happier would you be to be around?

How much more money would you make?

It could be what you eat, what you drink, how you sedate or just giving yourself permission to say bollocks I’m doing this. 

Simplicity stops all the excuses. 

And it doesn't come simpler than this; 

https://www.johnseton.com/golfmob-online1

John Seton

Nice one