Motivational Monday NO — Friday

A short one today fella and it’s quite motivational...

Not in the motivational way the Mrs hints at something, to get you to do some job you’ve been putting off and then you find out she’s asleep before you get back...

Oh no my friend.

No this is pure motivation that leads to the only thing that matters .... taking action

Its just one simple question....

What is the ONE thing you can do today that will make you week a success...

The one thing that you can look back and be happy with your progress...

The type of thing you would "now" normally put off till Monday

Once you’ve done that...

Take some action towards doing it

That’s it..........

Simple right, but simplicity stops the story’s, and make taking action easier.

If you want some accountability and a specific plan of how to build out your goals in fitness and golf

I can help you with that here 

https://www.johnseton.com/unbreakable-experience

John Seton

Anti Social Media Etiquette

Yesterday I realised have no, and dont no if there is any, Social media etiquette

Reason being.. Facebook

I have no idea where my wall or other peoples wall is. 

I don't know if you are supposed to like posts that are not happy in nature or if thats like Putting LOL after something

The following is how I use facebook..

1) I have group's I'm in (part of programs I pay to be in)

2) I have groups where people pay or have payed me to be in

Both of these type of groups are either about content OR accountability

3) I use facebooks advertising platform

And thats it...

Other than that im pretty much just a chimpanzee at a keyboard pounding the keys and drinking coffee..

yesterday it was mentioned i'd had a lot of messages on my wall from my birthday 3 weeks ago.

And it hit me... 

Should have said thanks.

I would have done in person (well my response would have been cheers fella) 

Cant do it now its like saying happy new year in February, and who wants to be that guy?

The point is there are ways to use advanced system that work very well.

systems that are designed differently then how you may use them to your benefit..

I try NOT to use anti social media for 2 reasons

1) There was a time I'd be checking twitter every hour and that is not productive and

2) A coach (one of the reasons I got on facebook ) said...

"Be careful of facebook, it is a big titted temptress that will suck your time, energy and productivity if you get just a glimpse of cleavage" 

Wise words I'm sure you'd agree.

Its a case of getting "what you need" from whats being used by others in the "limited time" we ALL have available

With Unbreakable Golfers we build something that's been

Tested, 

Proven

And used by the golfing and fitness industry and customise it suit your life

Wanna know more?

https://www.johnseton.com/unbreakable-experience

John Seton

Go Mea-Gan Today

Lets be clear, when it comes to energy, power and consistently

There is one diet that probably kicks all other diets ass’s, (is it ass’s or assess)

and that is the mea-gan diet...

Now this diet may or my not actually exist but see if you can follow.. because

If you put out any info on diet, 

people lose their goddam mind, 

it’s like religion to some people..

Don’t believe me, try it on the old anti-social media...

Put out a post that says you are now eating a certain way (and put any diet you want) and watch people…

Some unqualified and some not, lose their minds,

Tell you why it won’t work,,

Doesn’t work or even

Didn’t work for them...

It’s like starting a war and just sitting back and watching the battle

Anyway back mea-gan

Its a vegan diet with plenty of meat, 

Now I know what you’re thinking...

But listen, you will get all the benefits and nutrients of a healthy diet.. with

Stake on a stone, eggs bacon and not a soy latte in sight...

And imagine the anger the swompies would give you

They would cry....

“It doesn’t even make sense”

“It doesn’t even exist” 

And you can say

“It does, I’m proving it now by eating salad with my ribeye”

Go Mea-gan today.... on another note

If you wanna see something else that shouldn’t go together like fitness and golf improvement

But does with excellent results, then go here to see all the benefits of both worlds

https://www.johnseton.com/unbreakable-experience

John Seton

Now, You Should Have Had An Email This Morning

Now, you should have had an email this morning

But I was busy,

You should have got it before the work day was over

But I was busy,

There should be more information in this email then there is

But Ive been busy,

But you have it now and with it one of the best lessons I ever darn got taught by a mentor and that is.....

Sometimes you just have to show up.

When you don’t feel like it...

When you too busy...

When it’s the last thing on a long list of things to do..

But sometimes... just showing up is enough to build momentum or keep consistency...

So tomorrow on what ever you wanna Improve...just...

Show up and take it from there.

Nice one

1 To 5 Reasons To Join Unbreakable

The following is just a couple of things that will happen to your body, golf and mindset

All in just 28 days (if you willing to do the work)

1) Energy- You will know what foods power you into the day rather then reaching for coffee as soon as you open our eyes.

(Side note ...I love coffee... if it ever got outlawed I would be in the back streets of kings cross getting my fix.

But it should be a tool not as dependent as air....)

2) Better balance - you will be able to feel secure and powerful in your swing

3) Calmer- You may not throw clubs but you will be less reactive, be able to think clearer and make better decisions

4) Weight loss- this is part of the manual and not something all golfers want BUT there is a full 6 month training plan available for you to take a way and change EVERTHING about your body.

5) Confidence- With all the bravado and posturing most of you would think that no fella lacks confidence.... but Those that do, will gain massive amounts of confidence just from this experience

If you don’t want any of the above that’s cool fella....

I’ll let you know some other reasons to sign up soon

https://www.johnseton.com/unbreakable-experience 

John Seton