Golf Fitness and Golf Performance Specialist, John Seton. Do not continue to read if you are not golf minded.
Critics & Bruce Lee Death
Quick recap for the week.
Monday " Nothing Is Imposible"
Tuesday " Threenager "
Wednesday " Exploding D1ck "
Thursday " Indecision Is A Killer "
Friday " Bruce "
Saturday " The Best Long Quote"
For Unbreakable Golfers
https://www.johnseton.com/unbreakable-experience
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john@johnseton.com
The following quote is most often used if I believe I’m gonna do something that may bring criticism.
However, we are ALL our own worst critics...
So if you are more likely to criticize yourself...
Talk yourself out of something because you don’t believe you can do it then....
Think of that target when you read this quote...
It is not the critic who counts;
not the man who points out how the strong man stumbles,
or where the doer of deeds could have done them better.
The credit belongs to the man who is ACTUALLY in the arena,
whose face is marred by dust and sweat and blood;
who strives valiantly;
who errs, who comes short AGAIN and AGAIN,
because there is no effort without error and shortcoming;
but who does actually strive to do the deeds;
who knows great enthusiasms,
the great devotions;
who spends himself in a WORTHY cause;
who at the best knows in the end the triumph of high achievement,
and who at the worst, if he fails,
at least fails while DARING greatly,
so that his place shall never be with those cold and timid souls who neither know VICTORY nor DEFEAT.
Powerful shit right
Play to win defo, but you must at least play the game
https://www.johnseton.com/unbreakable-experience
Here is a quick story that was sent to me about how bruce lee died,
From an interview with Chuck Noris..
Was it the mafia?
Did he go undercover as suggested by the IT fella in the Office?
It seems the answer was a lot simpler than that.
But thats pretty much always the case.
We will pick complex over simplicity for two reasons..
One, complex sounds cool and who doesn't like new cool stuff..
Two, if its complex theres a good story attached to it if we cant understant it or complete it.
If possible always go for simple...
You can stay consistent with simple
Here the story from Chuck Noris here
https://www.wingchunnews.ca/chuck-norris-i-know-how-bruce-lee-really-died/
And if you want to learn a simple way to bigger, better results
then you go here
https://www.johnseton.com/unbreakable-experience
John Seton
Indecision is a killer,
I went through this yesterday.
There's a shed load of stuff that should already be done, that isn't,
And it was one of those days,
you know the ones, where the time vampiers are roaming around,
Thirsty for blood.
But these time vampires are the worst ones.
They're the ones that we created....
The ones that come asking you for information that isn't important, but unfortunately its stuff that you SHOULD have done a while ago.
It wasn't urgent then, It wasn't even important then.
So it got left,
But now... its important to them... and that means it is now important to us...
Nothing like the guilt of not doing what you said you would,
to rattle the cage and bring in the stories of overwhelm...
So after half hour of wasted time, spinning the wheels...
Finally was able to take 5 minutes to be aware and just realise, that the day is just one of those days.
And nothing could be done do to change that other then to
.... Do the fxcking work...
The type of non productive work that will sets us back for the week (it always seems to happen in a bank holiday week right)
And fix the fxck ups cos tomorrows another day,
A chance to be better...
What I did was to just focus on one thing until it was done..
Take any shxt that was thrown our way and then move on to the next thing,,, and of course it means I could be coverd in shxt by the end of the day but..
I was armed with the three most powerful items in the fxck you, pull it out of the bag technique of production...
Freshly ground coffee, a set of earphones with some old school house and a count down Timer, ( Pomodoro technique)
Sometimes you just have to do the fxcking work.
So if you’re behind...
Shut the world out...
focus on one thing at a time...
And always have a "go to" technique that helps you produce…
At Unbreakable Golfers we’ll show you one that can be done anywhere at anytime
With big results
https://www.johnseton.com/unbreakable-experience
John Seton
“An untrained Mind is like an untrained body. weak, lethargic and not very functional”
Mark Divine former navy seal and creator of seal fit
What do you do to train your mind (and I’m not talking about crosswords, sudoku or some game on your phone).
What do you do to make your “mind” more robust under pressure,
In a way similar to what you would use to make your “body” more robust under pressure.
There are lots of concepts and ideas that people use but what about a way,
a system you can use daily that will make you more calm under pressure while doing it and....
Less of an exploding d*ck.
You can use breathing techniques, body scans, full scale meditation... they all work but...
if you want to learn an easy technique,
One that you can do without shutting your eyes,
One that you can do and people wouldn’t know you were EVEN doing it,
Something to do before and after every golf shot,
In any meeting,
Or when the Mrs is on your case about you forgetting something she told you not to forget.
I can show you and teach you how to build out your own way of keeping a clear head under pressure,
But like training the body, you need to keep at it or things will go back to how they used to be.
So if the thought of doing something simple and often to get better,
To be better than yesterday, then do not sign up for unbreakable golfers
Because the fellas that do……WANT to be better
https://www.johnseton.com/unbreakable-experience
John Seton