Quicker By Path...

One thing that the-old lockdown has hit is the speed of the internet.

With school lessons online, work commitments on line, sit in front of Netflix and just give me five minutes online, has made the speed of my internet take a serious one in the balls.

So with that, I’ve had new internet installed, the thing is I should have had this done months ago as it wasn't giving me the results it should, but,

I told the story that it was too much hassle and I’ll sort it out next week.

That short term thinking has cost me long term.

Short term thinking is what holds back most golfers getting better results in their body with physical fitness and their mind in, well, mindset.

Not getting the results you want as fast as you should, could be down to thinking that it’s just too much hassle, and you will wait until next week, next month, next year.

So you give up on that idea far too early and beat yourself up for procrastinating.

I do it too, I’m the king of procrastination, but at the same time I’m also consistent as fxck.

All I need is a structure to follow that allows me to take action, based on habit and it kills my procrastination.

If you’ve tried something and failed it doesn’t mean it won't work it just meant that “at that time” it wasn't right for you.

Consider that any previous failures were because you tried to take the easy road.

If you want results in more than one thing you need to walk a more difficult path.

By walking a more difficult path you challenge yourself to stay consistent and with that, it's much better to follow a path that gets you where you want to go and has been walked by someone else.

The path we use in golf performance is more………….

more distance,

more energy,

more results quicker,

If you want that path it's here:

https://www.johnseton.com/golfmob-online1

But it requires you to take action and not procrastinate.

John Seton

Nice one.

Embarrassing Zoom Moment

During my boy’s online English lesson the other day I messed up in front of the whole class. 

The teacher was struggling with Zoom, questions from the kids flying at her like a press conference for Trump. 

The camera and audio on our end was off. Or so I thought. 

Somehow the teacher accidentally unmuted everyone just as I decided to take over and read the entire sheet of questions (With comical effect of course) to my boy and everyone in the class with a funny accent. 

When coming to the end of my Presidential type speech I heard from the “Unusual” silence off the computer, one of the kids say:

“Who’s dad is that talking, he sounds weird” 

Now it takes a big man to admit when he's wrong, own up and face the music, but,.....

At 5 foot 8 and a bit, I am not a big man, so I just pressed mute and watched the last 10 minutes of the class, full to pieces while standing there embarrassed. 

That’s the problem with embarrassment, it stops you either dead in your tracks or causes you to lash out and blame others. 

The thing is it showed me that I need to be more aware, I could have been swearing my ass off and made it all a whole lot worse, and led me to the following point:

“What you do in private shows up what you do in public”

If you can overcome the embarrassment of making mistakes you can learn and get better results. It’s mistakes where the real learning and growth is, and how you show up in private will dictate how you show up in public. 

The work you put in now when no one's watching gives you results when everyone IS watching. 

There are no overnight successes, just people who have done the work required when nobody was watching.  

Consider that if you were to go about your day today with the idea that you were on show, how much more would you get done?

What results would be possible for you?

If you want to know exactly how to keep yourself accountable when nobody is watching, it is covered at an extensive level in the full foundation week, that is here for you for FREE. 

But it requires you to DO THE WORK REQUIRED, without that you will just be watching the videos and wasting your time and that’s what Facebook is for 

But not the GolfMob, we are about results... 

https://www.johnseton.com/golfmob-online1

John Seton 

Nice One 

The two keys to power

Your body is the gateway to power, but your mind is what controls the outcome. 

If your body is injured, in pain or not in a shape that serves you then you leak energy and power like having a whole in a boat. 

There comes a point when you just sink. 

That loss of power causes you to be more stressed, more distracted (and trying to distract yourself more with things like your phone) which causes you to beat yourself up, eat rubbish and be triggered by those closest to you. 

However, 

There is a time when you are on fire, happy, focused and calm and it is normally after you have done something physical 

This is a change of state... 

Your mind will tell you not to exercise or eat right, but doing so will get you to feel so much better. 

The gap between these two outcomes is large from a motivation point of view but tiny when it comes to taking action. 

Dropping down and doing as many angry push-ups as you can do, may be the last thing you wanna do but it will change your mind and change your state. 

This is the easiest thing you could do, (unless you have tennis elbow) and the only thing stopping you is the story you tell yourself about why you can't do it right now. 

The difference in your mind comes from stressing your body, but it’s your mind that stops you stressing your body.. 

Like being locked in a self-made cage that only you hold the key to. 

Wanna feel better, challenge your self physically and you don't need the GolfMob for that, but it’s pretty cool being a Mobster.......

https://www.johnseton.com/golfmob-online1 

John Seton

Nice one 

The $10K Ferrari

This is what happens when you have an inner thermostat of value.

I've been reading the updated version of Dotcom secrets and in it is the following statement

"If I said you could buy these shoes for $10K, you would probably say you don't have the money. But, if I told you there is a $100K Ferrari outside that you could have for $10K you would somehow find the money"

As well as the actual value there are different ranges of what people see as valuable and it's all about perception.

I paid well above what most golfers would for my Scottie Cameron and loved it when I bought it and still do.

My putting stats didn't change, however since then I have never considered another putter.

It was something I wanted, (The specific one) and you might have to claw it out of my dead cold hands to get me to part with it (seeing the kids pick it up is enough to fill my shorts).

To me I got value cos it was the one I wanted and had to wait a while for it.

The value you get from something comes down to how you see the world and what it either gives you in results or in status (the way it makes you feel)

I have other putters but I couldn’t tell you where they are.

Now how are we gonna link all of this to your body.

Let's say what you've been eating since the start of the virus hasn't helped you. Probably made you more tired more frustrated and more addicted to eating shit.

Maybe you've noticed an increase in your Terence Trent Derby like I did.

The way you can turn this around is to add so much value to the outcome, that you will perceive the effort to be worth it and find a way to stay consistent.

Like with the Ferrari you find away because the "Value" that you will get from looking after yourself will give you more energy, more power, more confidence and the results you want.

What I want you to do next is list all the benefits you would get for getting in your best shape in years...

After that do something "Today" that starts that commitment.

Don't wait till "Monday" or even tomorrow.

Do something now, then find a plan and stick to it as it will be your first commitment.

If getting results in your body as well as your golf is the target, then I might just have the answer, and that would be clicking this link..

https://www.johnseton.com/golfmob-online1

John Seton

Nice One

Cussing Golfers Out With Science.

Not sure if you grew up “cussing” but it means insulting, and I ain’t heard it for years.

And I got some great ways to give golfers abuse from my son's science lesson. (for the record, I hated school and had/have a real problem with authority)

Heres a couple

“The invertebrate” = No backbone, he's the guy that's always laying up.

“The reptile” = Cold-blooded, he’s the fella that will never say “good shot”

“The amphibian”  = vulnerable to dehydration, always pissing in the trees

“The Fish” = Pretty obvious, this guy will always be in the water

Anyway, that's enough cussing out for today, the point is I hated school, and used to spend most of my time getting through the day with things like the above and thought I hated learning. But found once I left school that if I studied something I like I would be engaged, and so it is with fitness,

some people love fitness, and most of them ain't golfers,

So for the average golfer to get better results in his body he has to link it to something that engages him, and his mind to keep going and not give up.

If you ain't currently where you want to be in your body it's down to one of two things

1) You don't care enough

2) You don't know enough

Either way, you can get results by leveraging the two above, if you don't care, link the outcome to something you do care about (Like an event of some sort).

If you don't know enough then learn, just make sure you study stuff with proven results.

The best way to get real, long-lasting results is to do BOTH

Link it to something you CARE ABOUT and make it as simple as possible so you know it works and you can stick to it when you don't feel motivated.

Do these two things and you will get results, it's inevitable

If that happens to be looking and feeling better while knocking the cover off the golf ball then you can do that by getting the foundation training FREE, just click below.

https://www.johnseton.com/golfmob-online1

John Seton 

Nice one.