Dead Man’s Advice To Prince Arry

“ If you look around at what everyone else is doing and do the exact opposite, you will probably never make another mistake for the rest of your life” 

Earl Nightingale

Wise words from the Earl there... Not sure if prince Arry read his books or went through his teachings and applied it (applying it is where most people stop with any teaching) or maybe, he’s related. His middle name could be “Of” like most other Royals. 

He could be Earl Of Nightingale.

And Nightingale could be a place in Canada for all I know.

Back to what he said, 

most of the guys I know who have had serious results have done it by doing things differently, 

Not following the crowd, 

Not falling into the 9 to 5 plan, 

Generally not taking orders and testing what they think might work regardless of what others say. 

So that's why when you get an idea that seems different you might want to resist all the urges to dismiss it. 

Some might fail and some might drop embarrassingly like a collision between Didier Drogba and Jens Lehmann. 

But the odd one might be the difference to actually getting what you're after... 

And if we are all honest, isn't being better what were are all after, improvement however slight, surely maintenance and slowly getting worse can't be what it's all about, 

Anyway 

If you want more distance and a better body for golf, then the GolfMob might be for you,

It is a little different, 

But, You can do the same old and get the same old 

or

You can do something different and get something totally different, either way, 

The deadline is Friday. 

https://www.johnseton.com/golfmobonline 

John Seton 

Nice one 

What Kermit The Frog Can Teach You About Your Body

There's that old saying ( well, heavily paraphrased) 

Chuck Kermit the frog in a pot of boiling water and he will jump out double lively, BUT, gently place him in cool water, and very slowly turn the heat up and he will stay in there until it’s the start of the end of the muppets franchise. 

What happens is poor old Kermit had no idea that things are slowly getting worse, he knows it's not all good but thinks things ain't that bad. 

That thinking keeps him in the pot until it's too late and miss piggy has to explain to gonzo why it was curtains for Kermit. 

So what can you learn for Kermit's slow long and easily avoidable demise? 

“Things can't keep getting worse without doing something about it or ultimately the frog hits the fan”

With your body, it starts with clothes not fitting like they used to, a backswing that doesn't move as well, more aches and pains until something finally breaks and you think how in the hell did I get here. 

Don't be like Kermit, not only is he green with envy of golfers over 40 swinging the club like they are in their twenties and look like they’re in there thirty’s but, he's a frog and you ain't. ( however, I am very much like a chimp that's been let out into society). 

So be aware of things that are getting worse and take action to stop them before it goes way too far, even better take-action to reverse the effects and actually get better as you get older.

As-luck would-ave-it... 

I have just the thing but you must know this. 

It requires work, daily work (however somedays only minutes a day) 

It's also not easy if it was everyone would have the results that are possible. 

But it is a simple to follow plan, that destroys the bull-sheet excuses of time and not knowing what to do.

It's here and there are only 5 days left to get in the January one. 

https://www.johnseton.com/golfmobonline 

John Seton

Nice one 

More Time

How much more could you get done if you had more time?

It can seem as though there are not enough hours in the day to get what we currently have on our plate, let alone adding in more stuff to do. 

You can’t eat right as there’s not enough time,

You can’t exercise right, not enough time 

You can’t start something new as you don’t have enough time to finish the old stuff you still ain’t done. 

That big to-do list always on your mind and reminding you at the end of the day of what you haven’t done and how you will have to try again tomorrow, where there will be more shit on the shovel then the day before.

This can lead to constantly being distracted, and having so much to do you can’t think straight that you have to have a rest before you’ve even started, and you just want to tell everyone to do one, and maybe throw a few Spanish elbows and the odd Scottish kiss... 

But I’m gonna have you consider that you don’t need more time to waste and feel burnt out what you actually need is:

More energy... 

When you have more energy things get done quicker, things (and people) trigger you less, you want to do, More not less.

You are unaware of being too busy to do anything because your busy getting things done.

Now herein lies the not so secret, secret for more energy and more time available. 

It comes not from any magic hard to find food or elaborate exercise program, but from doing things that "help" you daily rather than hurt you. 

All you need to do is more good stuff, less bad stuff while curating what you read and listen too. 

Not possible to plan all that above?

Well, how about this my angry friend. 

Do not eat anything that YOU consider to be bad for you for one week and eat as much of what you consider good and see how you feel. 

Not easy with the stress or boredom of the day and probably not much fun but, 

It's very simple to follow and you will have more energy. 

If that sounds too restrictive and you want a plan that’s a lot more fun while helping you and your golf daily, 

The outrageous self-aggrandizing link is here. 

https://www.johnseton.com/golfmobonline 

Nice one. 

John seton  

It Doesn’t Look Correct, Not Sure Why...

Since September I’ve been helping teach the juniors at Matrix Jiu-jitsu...

Teaching something whether it be a concept you understand fully or, you are just learning will always enhance your understanding of it and that's because

you are accountable for what you share.

One thing I’ve noticed above all is when Professor teaches something new from the curriculum, and the juniors start practicing it,

I can tell by looking at what the juniors are doing, and knowing it doesn't look right,

Then the professor will show exactly what's not right and why, the Juniors correct it, and the outcome becomes an entirely different and effortless move.

Little details that are crucial to the execution of the technique and how one small thing relates to another and the benefits and results, it brings.

With golf performance and starting with the TPI screen, its aim is to identify what problems may be happening in your golf swing and how it relates to your body, or you could say, what problems you are currently having in your body and how they are affecting how efficiently you swing a golf club.

You might look at your swing or your body and know it doesn't look right, your not sure what it is, but you can see somethings off.

Having a fundamental baseline to check too (as there is no perfect way just the perfect way for YOU) allows you to see whats “off” compared to:

Others like you,

Your past,

What's possible in the future,

This is why one of the fundamentals in the foundation week of the GolfMob Online is getting that baseline...

Where your body is today compared to where we can get it in a week, month, or even 90 days.

The best thing is in a few years, if your body is getting tighter and causing you to lose distance and accuracy, you can go back to your score sheet, re-test and see what's changed and make

the subtle little change that can make the outcome of how you strike the golf ball a whole lot different and seem effortless.

Anyway...

Having a baseline to work too is key to moving forward (and I said this yesterday) if you don't know where you are right now, you can’t know which path to take to get where you want to go.

Recap…

1) Know where you are right now,

2) Have a baseline to measure that too,

3) Have a plan in place to get to where you want to go,

Take a pen and write down the answers from the 3 points above in whatever it is you want to change...

If that’s Golf Performance, Golf Fitness, Distance, and Fat loss then I’ve saved you the trouble fella.

It's here.

https://www.johnseton.com/golfmobonline

Oh, and the deadline for the foundation week of the January GolfMob is fast approaching, so if the splinters in your gluteus-assi-mus are hurting, get off the fence.

Nice one

John Seton

Two Lively Birds

As I type this, I'm sitting inside at Arte-Sano in Moraira, I have a large latte in a glass cup (who started the glass cup of coffee thing) and there are two birds on the table next to me.They are not on chairs, they are both on the table (well they were they’ve just moved as I type this, hopefully, it wasn't something I'd written down about them, that might make me creepy).

They finished what was left on the table and flew off.

Birds with wings dude, did you think I was talking about women?

Anyway, they both flew in through the glass doors, flew about for a bit then landed on the table.

No one said anything.

I’m not sure if anyone was bothered or even noticed if they did they kept a poker face.

This once happened in a Costa and people freaked out, wondering how they were gonna get it out, staff, customers all obsessed, eyes glued to it as though it was just about to attack someone.

The difference?

It probably happens here all the time, the glass doors are open and in the summer never shut. its normal,

Something that seems the same on the surface but is completely different.

Say for instance a golfer trying to get into that perfect looking top of backswing position that he sees watching sky golf.

He thinks it’s the same position, it looks the same on video (at least to him), it feels like he's doing it right, but are they in the same position?

Is his body physically capable to get into that position and producing a swing that is efficient...

What do I mean by efficient...

REPEATABLE and POWERFUL.

If he can get into that position it doesn’t mean it will produce a better result, or

That it won't hurt him long term, or that it's even the best position to get into for his body size, shape, physical condition.

Actually knowing what your body is capable of doing in the golf swing can stop you from doing things that are a waste of time, energy and money.

The simplest way to do that is with the TPI screen.

Even if you can't be ass-ed to fix any issues holding you back, just knowing what you can do and what you can't do physically, can stop you from ending up in pain, keeping you off of the golf course, munching on pain killers and limping like DR House.

If you want me to screen you’ll have to fly to Spain. (however, I might be tempted to set some up with Aimpoint Putting and Kent Golf Coach James Skelton, if you ask him nicely)

Or you can learn the screen, how it affects your ball flight and how to improve it here


https://www.johnseton.com/golfmobonline

Oh, you will cut some timber off with this too, as it's built for golfers who want fat loss. 

Cut off for entry is Friday 17th

John Seton