Brooks…

So back to back US opens for Brooks Koepka.

And That’s two amazing Father’s Day presents in a row,

Here’s a quote from his TPI team last year

"Brooks performs extremely well on the TPI screen.  He doesn’t have many weaknesses physically."

Yep, the fella that just won back to back US Open's has a team around him that looks after his

Swing,

Body,

Nutrition

It’s called the team approach....

And you won’t find many winners that don’t use it.... They also say this

“Brooks is an embodiment of the TPI model”

What is the tpi model?

It’s about evaluating the golfer and focusing on fixing the weak areas while enhancing the strong areas....

It’s not just random either.... another quote

“People might see an individual video or an exercise, but don’t know the background behind the programming”

If only there was a program where the amateur golfer could get all this in one day.

With a 28 day follow up... anyway here’s the article in full

http://www.mytpi.com/articles/swing/behind_the_scenes_with_brooks_koepka's_team

Oh, and there is a place you can get the above.... it’s here

https://www.johnseton.com/unbreakable-experience

John Seton

Food On, Food Off And Training

Quick recap for the week.

Monday "A.B.Breviation"

Tuesday "Now Here’s A Quick Story About Bill"

Wednesday "Diets That Slowly Kill Your Soul"

Thursday "The Truth Behind My Training"

Friday "You Need Something Different"

Saturday "What Should You Eat On The Course?"

For Unbreakable Golfers

https://www.johnseton.com/unbreakable-experience   

Go here ^ ^ ^ ^ ^ ^


Or questions to

john@johnseton.com

What Should You Eat On The Course?

It kind of depends on what you actually need, 

What your body prefers and / or what makes you feel good without a big come down, 

The type of come down you get off a chocolate bar after nine holes

thats something we need to work out

BUT…..

How about this old article from the boys at TPI to give you some on course help

Happy Saturday


http://www.mytpi.com/articles/health/peanut_butter_or_bananas_-_what_is_best_for_fuel_on_the_course?search=Nutrition

You Need Something Different

We are our habits right?

We eat at the same times each day, 

Sleep and wake up at the same times,

Get pissed off by the same things, 

Make the same mistakes,

List the same things that we’ll start next Monday but they’re the same things we’ve been talking about starting for ages.

We need something different...

Just because you do something different doesn’t MEAN it will be better,
but you have to do something different to GET something better.

Even Uncle Albert Einstein said this and I’m paraphrasing:

“You can’t solve a problem with the same level of thinking that created it”


And let’s be honest, he may have been a poor sailor but he know a thing or too about stuff...

not bad for a fella out of Peckham..

So here’s the question.....

Want to change what you eat?

How your body feels?

The level of results your body can actually get?

Do something different...

You have to find that something that will help you grow, get better and progress.

We are happiest when we are making PROGRESS.

So do something different today and don’t Wait till Monday...

If you want something different that will be better than what you’ve done before..

Then go here

https://www.johnseton.com/unbreakable-experience

Happy Friday 

The Truth Behind My Training

Why I Started Training?

I’ll be honest I wanted to look better,

I felt that I’d let myself go as soon as the kids came along

But the reason I’ve kept training is for power,

The fact is I’m a happier fella when in shape,

I have more energy now,

And with that (and here’s something that most people won’t tell you)

I make more money because of training

Who would have thought it, right.....

If we start to eat shit and do less it effects our PRODUCTIVITY...

And leads to more sedation.... which leads to less productivity.. which leads.

You get the point

And guess what, our ability to produce has a direct impact on our results In other areas of our life that we don’t think of

That’s why the golf mob works,

Because your ability to overcome fear, doubt and pushing through the barrier effects all areas of your life

Not just your waist line

Unfortunately the only way anyone can get hold of the golf mob plan now is by being part of unbreakable

So if your want more than just being able to buy smaller waist golf trousers

Maybe unbreakable is for you

https://www.johnseton.com/unbreakable-experience

John Seton